The activities on offer are....... horse riding, abseiling, rock climbing, hiking, water based activities, military based activities, cardio boxing , battle pt, assault course, plus classes of palates, pool workouts and aerobics.Our added extra,s that make your stay at spa boot camp extra special.

Over and above the exercise are 1 to 1 nutritional consultation please see nutrition page allergy/ food intolerance testing, also the new ki fit wellness armband please see link this unique piece of equipment will give a read out on steps taken , sleep efficiency, calorie intake, calorie expenditure , weight loss info and weight gain info.